ABOUT THE AUTHOR:
Think of it as a superpower that can make everything else BETTER.
In this workbook, we’ll explore what mindfulness is (and isn’t) … and do some fun and unique exercises to create more of those magic moments in your life!
Being more mindful can help you set more meaningful goals, and help fuel you toward reaching them. At EDUCOGYM, we know just how important that is!
To your health and happiness,